All about that base!
It's been a few days...a little over a month! I'd like to say that I've been doing something great but that's not the case. Here's what I think I've done in that time period. I did the 5 days a week of running and found after a few weeks I just didn't have the desire to run anymore. So I cut it back to 4 days a week, which is what I've mostly been doing, and it's been good but I also feel like I haven't been running enough...LOL! Last week I attempted to start up a Stryd half marathon training plan but also stopped that. I did the first two days came down with something, not to bad thankfully, and just had no desire to continue it. Based on these two things I think it shouldn't surprise you that I find it really hard to run or find motivation this time of year. So for now I'm just running. More focusing on building that base...the aerobic base that is. I still have plans to do the half marathon in late March, haven't signed up...